Certified RIM Facilitator : Certified Tai Chi Instructor : Registered Nurse
Balance is the nexus of an intricate interplay of dynamics. As Valerie Baadh Garrett explains, trying to “hold it" is a misguided concept: balance is not a still point of perfection, but rather an ongoing activity. The trick to maintaining it is returning to our natural state of motion. We humans were born to move, whether it is moving up the mountain of life or moving effortlessly through our day; balance comes with movement!
Be Balanced Be Well
Arthritis and Fall Prevention
In 1996, Dr Lam with a team of medical and tai chi experts created this safe and easy to learn program. Medical studies confirm Tai Chi for Arthritis relieves pain, reduces falls and improves quality of life, that is why the Arthritis organizations around the world advocate this program and the Centers of Disease Control and Prevention (www.cdc.com) recommends it for fall prevention.
Regenerating Images in Memory
RIM is a verbal, closed-eye process that activates our organic emotional operating system to naturally solve problems, heal pain and create success outcomes. The RIM process allows clients to re-generate their internal neurologically grounded sense of self in such a profound way, we believe their emotional memory is permanently altered for the better. The latest neuro-science findings support the efficacy of RIM by explaining that the brain and nervous system is "plastic" or changeable.
What moves you?
LOVE WHAT MOVES YOU
Be well. Be in motion. The goal is to inspire you with knowledge of your body in order to achieve and maintain your highest level of function and well-being.